He's the first vegan bodybuilder to qualify for Mr. Olympia.

Bodybuilding has long been associated with high-protein diets, often centered around animal products such as chicken, eggs, and whey protein. However, with the rise of veganism and plant-based diets, ...

Want to build muscle while shredding? Along with working out, you need to follow the right diet, and that’s where lettuce wraps can really help. Ditch the bread, grab the greens, and stack protein ...

An elite bodybuilder said he focuses on eating whole foods instead of protein shakes to build muscle. His diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like ...

Natural Bodybuilders Swear by This Underrated Protein Source Everyone Forgets About originally appeared on Men's Fitness. In a recent Reddit thread, natural bodybuilders shared an often-forgotten ...

Bodybuilders are largely unaware that the protein supplements they use to bulk up might harm their fertility, a new study shows. Four out of five male gym enthusiasts (79%) said they use protein ...