Long before modern fitness trends praised flexibility and functional strength, John Grimek was already redefining what a ...

Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

Bodybuilding champ, Kevin Notario Nunes, passed away at just 28 years old after an intense battle with a flesh-eating ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...

Bodybuilding champ, 31, dies just weeks after proposing to girlfriend on stage Santos died in southern Brazil on Monday, according to family members.© NX Santos had just proposed to his girlfriend on ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Paula Davis, a competitive bodybuilder known as “Wonder Woman,” is on a mission to promote inclusivity and raise awareness about American Sign Language (ASL) within the bodybuilding community. As a ...

He was the classic 98-pound weakling. "As a youngster, I grew very fast and was extremely thin. I enjoyed all sports. However, I lacked the size and strength to play my favorite sport, football," said ...

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