Sophie Goodman was always known as “the bigger girl” among her group of friends at school in Manchester. It never stopped her from living a full and exciting life; she always appeared outwardly happy, ...

Look good feel good right? Teddy Savage, head of health & fitness excellence at Planet Fitness joined us today with a workout that’s all about encouraging body positivity, and he says you can do it ...

With an influx of discourse around the usage of weight loss drugs like Ozempic, Sports Illustrated Swimsuit cover model Hunter McGrady is giving Us her two cents on the evolution of the body ...

The journey between celebrating your body and pursuing health improvements often feels contradictory. Yet in today’s wellness landscape, it’s possible to embrace both paths with authenticity and ...

Negative body image can have an impact on your health. If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be ...

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for a ...

Corporate boardrooms used to be the last place you'd expect conversations about body acceptance and representation. These spaces were traditionally focused on profit margins and quarterly reports, not ...

The relationship many people have with their body can be summed up in two words: It’s complicated. Some days, you may love how your body looks and feels, and on others, you may be a little more ...