WEST HOLLYWOOD, Calif. (KABC) -- The Beach Body class at Crunch focuses on different parts of your body each week to get you ready for the summer. ABC7 Food and Fitness Coach Lori Corbin gives you a ...

Training everything all at once is good for functional fitness and longevity. Here are five expert-approved exercises to keep ...

Great Day Live is Tampa's only LIVE weekday lifestyle show celebrating all things Tampa Bay! For an hour each day, we show our audience all the great small businesses, nonprofits, sports teams, events ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...

Park the overprescribed crunches, planks, or Russian twists and sweep aside the standard bodyweight core exercises. Give your next abs workout a refresh with these three kettlebell abs exercises ...

INDIANAPOLIS (WISH) — Crunch Fitness, a gym established in 1989 in New York, is making waves in a new market with its unique approach to total body fitness and a welcoming environment. Crunch Fitness ...