We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

The latest tech trend has nothing to do with socializing or keeping you organized or even playing games. It's all about helping you catch some zzz's. Most of us truly appreciate the beauty of a good ...

More people are spending more time than ever before on the screen, due to COVID-19. All of our face to face interactions -- from work meetings to classroom time -- have been converted to screen time.

Whether you’re working, texting with loved ones, watching TV or reading the news, you likely spend several hours daily looking at electronic screens. Screens are a part of modern life, but experts ...

Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

Sleep ZM announces the expansion of its blue light blocking glasses lineup, now offering clip-on, fit-over, and reading ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...