Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar levels and improving insulin sensitivity within minutes. Include vegetables, ...

Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

People with type 1 diabetes must monitor their blood glucose levels and inject precise doses of insulin several times a day to avoid health complications. Now, diabetes researchers are developing ...

Managing blood sugar levels has become increasingly vital for overall health and well-being in today’s fast-paced world. With the rise of diabetes and related health issues, many individuals are ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.