What do I have in common with ACE-certified personal trainer and Blogilates creator Cassey Ho? We both tried her holiday squat challenge set to "All I Want For Christmas Is You" by Mariah Carey. The ...
He's coached up to the first 1,000 by Cassey Ho from the fitness channel Blogilates , who guides Ned through a series of different squat variations and helps to correct his form. The variations they ...
The creator of Blogilates lives by one motto: "Train like a beast, look like a beauty" Watching YouTube fitness star Cassey Ho smile as she does a million squats (at least that’s what it feels like if ...
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