Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is essential for proper digestion and boosting beneficial factors.

Breakfast is often called the most important meal of the day, but not all morning choices are created equal. Many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

In the age of social media, where every meal is a performance and every comfort is a luxury, it is easy to fall into the trap of confusing a full, distended stomach with a mark of satiety or good ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Bloating affects millions of people daily, causing discomfort and affecting quality of life. This common digestive issue occurs when the gastrointestinal tract becomes filled with air or gas, creating ...

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...

An AIIMS-trained gut health expert explains how a two-week break from added sugar can reduce bloating, improve insulin response and support liver health, calling it a metabolic reset rather than a ...

Ah, bloating, everyone’s favorite gastrointestinal-slash-hormonal issue. Because is there anything better than finishing a delicious meal and realizing you need to unbutton the pair of jeans that fit ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

What are the health benefits of ginger shots? Find out more here, plus where to buy Plenish Ginger Shots and if they really ...