This easy penis exercise can give men ‘more intense and pleasurable’ orgasms

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...
Yahoo

7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates

Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...
St. Louis Post-Dispatch

Exercises for bladder control

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I lose urine when I laugh or sneeze. Is there a medicine to take for this? I am so isolated. — A.K. Answer • ...
The Punch on MSN

You could be in need of kegel exercises

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...