Small changes to sleep, diet, and exercise can have significant benefits – and I’m all for barely perceptible adjustments ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest?

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

Balance Coffee is uncovering the truth about your brews and teaching us how to biohack our energy with clean coffee and functional mushrooms. The first time I learned about biohacking was early in ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Hoping to find the fountain of youth at the bottom of a plastic bottle, grandmother Theresa Skrobanek dove headfirst into a sea of “longevity” supplements in late 2022. The 57-year-old wanted to live ...

“Once the chamber reaches full pressure, guests breathe nearly pure oxygen, creating a deeply restorative environment.

Whether looking for a full transformation, or to simply introduce small changes to improve physical health, aid sleep, and foster mindfulness, guests of Jumeirah can explore a range of biohacking ...