Let’s face it — our feet take plenty of abuse. Whether you run regularly, have a job that requires you to stand all day, sometimes wear ill-fitting shoes, or have a genetic condition, it’s not unusual ...

Because if there's one part of our body we probably don't pay much attention to in terms of movement and wellbeing, it's our toes. But in fact, the way we use our feet may be impacting the rest of our ...

Q: Toe Separation: I have been running for 35 years and have logged over 66,000 miles. I run 70 miles, 7 days per week. Five years ago I had a bunion removed on my left foot. Over the past year or so, ...

Which toe separator is best? Injury, habits and genetics can all cause painful foot issues, like hammertoes and bunions, that can lead to cramps and reduce your activity over time. That’s where toe ...