Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...
The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...
Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...
I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...
Some professions, like truck drivers, nurses and police officers, require long shifts due to on-the-job duties. Learn tips for surviving 12-hour shifts.
Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...
Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...
I work in a mid-size metallurgical laboratory, where I’m the go-to guy for night shift work, usually once every six to seven weeks. I have no problem with this and usually enjoy it. However, I have ...
By Dr. Priyom Bose, Ph.D. Analysis of more than 270,000 UK adults shows that working through the night, especially on a ...