When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Constipation is among the most common conditions people of all ages face due to various factors. Apart from taking medications, you can try a few natural ways to get rid of it, including a plant-based ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

Kim, 72 years old, now fears mornings. Even after finishing a meal and sitting on the toilet, there is no relief. He defecates only once every three days, and even then, the stool is so hard that he ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, uncomfortable, or infrequent for w.