Runners today are spoiled by choice when it comes to hydration vests. What used to be niche gear has become an essential part of long-distance training with designs that prioritize comfort, reduce ...

Seventy-five percent of Americans are chronically dehydrated. I’m a hiking guide in Alaska, and I’m constantly stopping on my hikes to encourage my guests to drink water. I always rely on a hydration ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Whether you’re training for a marathon, tackling your first ultra ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HYDRATION SHOULD BE easy. After all, you're just giving your body what if often wants most in water.

You don’t have to be a professional athlete to understand that proper hydration is essential to your health and running ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Pat Kinsella Pennsylvania-based brand Nathan Sports has being producing solidly reliable ...

Consider distance, terrain and weather conditions when deciding what type of hydration pack is right for you. Water bottles are easier to refill, and you can often drink from them without taking off ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Water is ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether or not you're an athlete or avid exerciser, adding hydration packets to your water can be a good ...