These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...

Love the sweet and earthy flavor of beets? Need a splash of red to brighten a dish? Want to tap into beets’ wealth of health benefits? We’ve got you covered. Beet season is here, and there are plenty ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Celebrate the Sunshine State with a fresh, plant-based feast! ☀️ In this episode of Dinner DeeAs, we welcome food journalist and podcaster Dalia Colón, author of The Florida Vegetarian Cookbook. Dalia ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...