Thyme, rosemary, and lavender have long been associated with natural medicine. Today, however, these aromatic plants are ...
To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...
Using essential oils to ease specific ailments has been around for thousands of years. The National Institutes of Health (NIH) cites the use of aromatic oils as far back as 4,500 B.C. More ...
Essential oils are the essence of scent or flavor extracted from a particular plant. Inhaling or mixing essential oils with a carrier oil and applying the mixture topically may provide certain health ...
While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
I love essential oils, and one of the things I especially like to use them for is making my own sugar scrub. There are lots of essential oil sugar scrub recipes online, but I’m going to share the ...