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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to protect genetic data. Longer telomeres represent a younger biological age.
Army National Guard Pvt. Stephen G. Whitley has graduated from basic combat training at Fort Jackson in Columbia, S.C. During the nine weeks of training, the soldier studied the Army mission, history, ...