I’ve had a regular exercise habit for more than 20 years, and across the decades, I’ve gone through more phases than the moon. The elliptical/Nautilus machine workout combo that was hot in the late ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

To get a full-body workout anywhere at any time with equipment that can be stowed away after use, look no further than TRX's ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.