OMAHA, Nebraska (KBTX) - All eyes were on five-time Olympic gold medal winner Katie Ledecky ahead of the women’s 1500m Freestyle final in Omaha on Wednesday night. But it was the dance moves from ...
Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...