Add Yahoo as a preferred source to see more of our stories on Google. Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting ...

Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...

At the height of the Second World War, Beryl Grey—who would become the first English ballerina invited to perform at the Soviet-run Bolshoi Ballet—was dancing in Swan Lake at a London theater when a ...