Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Tracy Somani and her classmates exercise toe extensions in a Philadelphia Ballet class for adults who have never danced ballet before. (Peter Crimmins/WHYY) From Philly and the Pa. suburbs to South ...

From selecting music and choreography to perfecting costumes and makeup, the ins and outs of putting on a dance performance are complex and detailed. Put on your dancing shoes and follow along as ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

The fundamentals of ballet haven’t changed all that much since its invention in 15th-century Italy. Yet the popular image of this deeply traditional medium has been largely defined by the talents of ...