Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...