The notion of work-life balance receives considerable attention in our Western culture. It’s often treated as an elusive ideal that is scarcely attainable and barely sustainable. Yet work-life balance ...

(WGHP) — The holiday madness is over and we’re starting a new year. Why not start with a new attitude? January is Get A Balanced Life Month. It’s to remind us that to function and live our best life, ...

Living a balanced life is one of those highly coveted goals to which we all aspire, along with happiness, inner peace, and love. Yet, in this day and age, balance is also more difficult than ever to ...