Thanks to a new TikTok trend, it’s only a matter of time before you spot someone casually walking backwards in the park, on a treadmill, or while running errands around town. (OK, maybe not that last ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "This type of activity engages different muscles and challenges your coordination, thus enhancing your ...

BOSTON - Influencers on TikTok are encouraging people to walk backwards to improve their physical and mental health. But is this just another scam? Maybe not. We know that regular walking can reduce ...

After the ‘Door Knock Challenge’ took off in TikTok and caused widespread concern, people are curious to know what it is and why it is dangerous. Here is everything you need to know about this new ...

Share on Pinterest Walking backward is more than a simple fitness trend on TikTok. Health experts say it has several science-backed benefits. doble-d/Getty Images Walking has long been recommended to ...