Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Back pain ranks among the most common physical complaints worldwide, affecting people of all ages and activity levels. Whether it stems from a specific injury, poor posture, stress, or simply the ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly progress over time or happen in an instant. It can range from a minor ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Which standing desks are best? If you suffer from lower back pain after prolonged periods of sitting at work, a simple yet highly effective strategy is to try a standing desk. When used properly, a ...

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Pain during movement often reflects sensitivity, not long-term injury, a new study suggests. Everyday movements like bending, lifting, and twisting may trigger back pain flares, but they don’t cause ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

This story is sponsored by TaylorMed MRI. Back pain is one of the most common health complaints in the U.S. According to research from PubMed Central, lower back pain affects about 84% of people at ...