“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever dealt with back pain, you know how ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

Back injections can provide significant pain relief for some people. Doctors target specific locations in your spine and muscle to provide the most effective pain relief. If you have back pain that’s ...

New research finds common treatments for low back pain aren’t necessarily effective. Those medications include acetaminophen and muscle relaxers. Experts recommend a slew of other treatments to help ...

Penetrex is a topical cream marketed for joint and muscle pain relief. The cream is formulated with Arnica, Vitamin B6, MSM, and Boswellia. Amazon Prime Day 2025 runs from July 8 through July 11. If ...

A slipped disk – also called a herniated, bulged, or ruptured disk – is a painful condition. While your spine can handle a lot of twisting, flexing, and supporting, it may give you trouble at some ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...