It can be a little scary (and messy!) to teach your baby how to eat solid foods. Babies are usually ready to start eating solid foods at 6 months of age. Watch for signs that your baby is ...

Introducing solid foods to your baby is an exciting milestone. A recent study published in Frontiers in Nutrition reveals that adding blueberries as one of the first solid foods can significantly ...

Purees or finger foods, old school or new wave – it’s hard to know the “right” answer when it comes to transitioning your baby to solid foods. But a new book published by the American Academy of ...

You do not need a perfect feeding plan to start safely. Run these quick checks in order, starting with the easiest, so you can focus on connection instead of worry.

Jenny Best is the founder of Solid Starts, an Instagram account and smartphone app focused on helping parents introduce their babies to solid foods through baby-led weaning, and the co-author of Solid ...