If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like fatigue, difficulty walking, weakness, and confusion. Find out if you may ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

A neurologist explains how common medications can cause vitamin B12 deficiency, damage nerves over time, and trigger numbness ...

Vitamin D3 and B12 deficiencies are often ignored but can affect bones, nerves, immunity, and energy. A doctor explains why ...

As you age, your body's ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But celebrating another birthday isn't the ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever noticed tiny white spots or discolorations on your skin, you may have brushed it off as a result of age or sun ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...