In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

In the relentless pursuit of athletic advantage, a surprisingly simple method is gaining prominence among elite competitors and everyday fitness enthusiasts alike: breathing, or more specifically, not ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

ETS Performance, a leading provider of innovative youth sports performance training programs, proudly announces its expansion into the Chicago area with the debut of two new locations: Glenbard and ...

Continuous glucose monitors (CGMs) are coin-sized adhesive skin patches with a Bluetooth link to a smartphone that diabetes patients wear on their skin. Some Olympians, including Dutch marathon runner ...

The Portland Thorns and the WNBA’s Portland expansion team already share an owner. Next year, they will share the first-ever dual sports performance center, too. RAJ Sports, the sports investment ...