Even in a culture that values vulnerability, many people still struggle to ask for help. Research shows we underestimate how ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...

Sydney Sweeney is great at taking on challenges, but she admits she is not as good at asking for help. The actor opened up about the struggle of asking for help as a woman while talking to Sky News ...