If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Treatment of arthritis typically consists of various methods, including ...

The word arthritis is used to describe pain, swelling and stiffness in a joint or joints. Around 10 million people in the UK are thought to have arthritis and it can affect people of all ages – even ...

You can do gentle moves to ease pain, avoid injuries, and improve your balance. They help your joints work well. There are two basic types of flexibility exercises. Stretches keep your muscles elastic ...