The U.S. Army is rewriting how it trains its force, and this time it is cutting deep. Under a sweeping overhaul of Army Regulation 350-1, the service is eliminating more than 350 hours of mandatory ...
Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...
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