Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

At today's WWDC, Apple announced WatchOS 26, the latest version of its operating system for the Apple Watch. As with Apple's other operating systems, WatchOS received the "WatchOS 26" moniker, rather ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple wants to make sure you can’t even run away from AI anymore, announcing it will add an AI-powered Workout Buddy to the Apple Watch series with watchOS 26. As part of WWDC 2025, Apple just lifted ...

Apple at WWDC just announced Workout Buddy, which brings Apple Intelligence to fitness workouts on Apple Watch for the first time. The new feature analyzes real-time workout data alongside users' ...

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...