The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

A recent study reveals that Apple Watch users are more likely to sustain their fitness routines beyond the initial weeks of ...

CEO Tim Cook has stressed the importance of integrating health and well-being features into their devices, and the Cupertino company appears committed to that with the addition of new programs for its ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.