Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

This Anti-Inflammatory Mediterranean Dinner Is the One Experts Keep Making on Repeat ...

Strength training keeps you independent after 60—but what you eat determines how well your body ages, recovers, and resists ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

From brothy veggie stews to creamy noodle bowls, these anti-inflammatory soup recipes are the perfect winter dinner option.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

You may already be incorporating its key principles.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by improving overall health and when you see celebrities like Aamir Khan and ...

A stunningly wide array of factors can trigger eczema symptoms, including those of atopic dermatitis, its most common form, including weather and hormonal changes, environmental allergens, irritants ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.