Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

Anger is a potent emotion. Instinctive anger can be a forceful and destructive power. Anger can also be a positive force for growth and change. For anger to be valuable and virtuous, it must be ...