Indian gooseberry, or amla, emerges as the clear winner over blueberries for Indian skin and lifestyle. Amla boasts significantly higher Vitamin C, potent antioxidants, and superior healing properties ...

Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

A quick 3-day amla shot routine, shared by a dermatologist, may help bridesmaids refresh, brighten, and prep their skin before events. Looking fresh for back-to-back wedding functions can feel like a ...

Wedding season is here and brides everywhere are juggling makeup trials, fittings, salon visits, and last-minute chaos while hoping their skin behaves like it knows a camera crew is coming. The ...