Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...
Imagine doing Dancer pose without feeling unstable. It's possible when you have the help of water on your side! This pool workout is led by Sue Gisser, creator of H2yOga. Pool yoga allows you ...
Fitness expert Scott Cole takes a deep dive into yoga. — -- Fitness expert Scott Cole took a deep dive into yoga at a friend’s private California home last year to produce these gorgeous photos.
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