Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly

When Alison Hammond, 50, revealed she had lost 11-stone, she shared that working with a personal trainer twice a week had ...
Good Housekeeping UK on MSN

The 5-step exercise routine that helped Alison Hammond lose 11 stone

The presenter worked with coach Ellis Gatfield ...
Yahoo

Alison Brie says training for 'GLOW' helped her battle with body dysmorphia: 'It took the motivation out of being skinny'

Alison Brie’s work on the Netflix hit series GLOW may be coming to an end with its fourth and final season. But the 37-year-old actress is opening up about how her training for the show has changed ...
The Hollywood Reporter

How Alison Brie Got in Fighting Shape for Netflix’s ‘Glow’

Rise Nation founder Jason Walsh shares how he got the actress fit for her new role as an '80s wrestler. By Stephanie Chan Alison Brie is ready to rumble as one of the Gorgeous Ladies of Wrestling — ...
PopSugar

Alison Brie Says Training For Glow Helped Her Manage Her Body Dysmorphia and Depression

Mental and physical health can go hand in hand, and Alison Brie revealed how managing both improved her overall well-being. In a recent interview with Women's Health, the actress opened up about her ...