As bodies age, metabolism slows down and will remove alcohol from the body more inefficiently, making its effects more potent and longer lasting.
Using alcohol to sleep is a more common practice than you think but it's also a false economy. Yes you'll initially feel drowsy after a couple of drinks (depending on what you're drinking), but ...
“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...
Gynaecologist and Obstetrician Specialist, Dr Promise Sefogah, has warned that male fertility is significantly affected by ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...
NAFDAC has enforced a ban on sachet alcohol, citing public health risks for children due to high alcohol concentration. Learn ...