Aging does not just slow our thoughts, it physically reshapes the chemistry of the brain, scrambling the proteins that keep neurons talking to one another. A growing wave of research now suggests that ...

With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

Plus, the foods you should avoid.

Can Diet Reverse Biological Age? What the Science Shows No single diet can literally turn back the years of your life. However, when we say “this diet reverses biological age”, it’s because research ...