Add Yahoo as a preferred source to see more of our stories on Google. Colleen McCabe takes a pilates class from Liana Levi, owner of Forma Pilates. In a cozy pool house in Holmby Hills, 33-year-old ...

Since I started exclusively working out at home three years ago, my collection of fitness equipment has grown to include ankle weights, dumbbells, jump ropes and kettlebells. One of my more recent ...

'Today' interview with Craig Melvin comes to a halt after Jamie Lee Curtis' emotional comment Nick Saban urges NCAA to make massive change to college football Six-figure earners are ‘living the ...

If you've never done Pilates ring exercises before, however, you wouldn't be judged for looking at them with confusion. This simple plastic ring doesn't look like much, but trust me, after a few ...

As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...