Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

You might be asking, so we’re answering. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Salt in your water isn't ...

You don’t need me to tell you that drinking enough water is important. We all know the drill – drink plenty of water, and you’ll feel great. Why? Well, drinking water can support your skin and sleep, ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...

BLOOM (TAMPA) – Dietitian Gabrielle Mancella recently appeared on Bloom, the globally syndicated health and wellness show hosted by Gayle Guyardo, to share innovative ways to enhance hydration.

Hard water limescale covers a hand-held shower head and tile floor - Fire-n/Shutterstock We may receive a commission on purchases made from links. There are some telltale signs that you need a water ...

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...