Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

Admitting you're over-exercising is the first step in creating a healthier balance. Ask yourself what you're scared of, and reframe those thoughts. Fitness should be a part of your life, not your ...

(NEW YORK) — Since she was in elementary school, Katherine Schreiber, 28, remembers struggling with body issues. Sometimes these feelings were so severe she felt she was “too ugly” to go to class.

The relationship between our behavior and health is often believed to be linear. We know, for instance, that drinking water, wearing sunscreen, sleeping enough and exercising all boost our well-being.

The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while ...

A UB neuroscientist whose focus is the brain’s reward system and its role in addiction is helping to illuminate how exercise can aid the brain in addiction recovery. Over the past year, this research ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...

Exercise has been associated with a slew of positive health effects, like having more energy, getting better sleep, and helping to prevent health conditions like heart disease. Thanks to those ...

Davina McCall has become a headline fixture in recent months for her six-pack bikini selfies and string of workout DVDs. In fact, the 51-year-old is so into her fitness regime, she’s admitted she ...

As someone who has spent almost 30 years carrying out research on behavioral addiction, I have published a fair amount about exercise addiction over the years. One question I am often asked when the ...