Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...

But it’s not always so simple to dial up your protein consumption at each meal (lookin’ at you, breakfast). So we’ve compiled a list of expert tips for fitting in just a little bit more of it. You ...

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not it's worth the sacrifice.

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.