The fight, flight, or freeze response refers to involuntary physiological changes that happen in the body and mind when a person feels threatened. It can cause rapid breathing, flushed skin, tense ...

CHICAGO -- Every once in a while, horrifying violence rocks our national sense of school campus innocence. It's cold comfort, but chances are our local school's staff has been trained to respond in ...

Trauma, whether it’s momentary or long term, affects people in different ways. This probably isn’t news to you. But did you know four distinct responses can help explain how your experiences show up ...

The fight-flight-freeze response is your body’s natural reaction to danger. It happens through hormonal and physiological changes that allow you to act quickly so you can protect yourself. The ...