Just like a house, cells need cleaning. In autophagy, a cellular form of housekeeping, debris is collected, broken down, and ...

When we give ourselves a break from eating, our cells wake up and repair. Researchers hope further study could pave the way ...

Is a little understood background as to why IF works. And it is Autophagy. Autophagy is a naturally occurring process in our bodies where cells remove toxins, recycle parts and repair their own damage ...