People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. The paradox of acceptance and change often appears contradictory. How can one ...

You’re stuck in bumper-to-bumper traffic on the way to the airport. The babysitter canceled an hour before your meeting. Your boss just told you the headcount for your assistant got cut. Want to know ...

"Andrea, just love him." These were the surprising, profound words a wise friend had for me when I called to consult her after having a particularly bad fight with my boyfriend (now husband), Sanjay.