Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...
Dr. Umapathy Sundaram, known as Uma to colleagues, directs research efforts that translate molecular discoveries into ...
Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...
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When to take common vitamins and minerals for better absorption
Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...
The Absorption Company is proud to announce the launch of its new line of daily supplements, featuring five of the most in demand nutrients scientifically formulated for dramatically improved ...
Krissy Brady is a health and wellness writer. Her writing has appeared in magazines like Cosmopolitan, Women’s Health and WW, as well as on websites like EatingWell, HuffPost and SELF. She’s also a ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
Scientists are learning that bacteria play a crucial role in our digestion of food, including our intake of fats. Image via Wikimedia Commons/National Institutes of Health You may have read this ...
Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...
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