If you ask someone with ADHD, I’m sure they will relay a number of strategies they have tried to help them get stuff done. Maintaining goal-directed behavior is often difficult when you have ADHD, and ...

Living with ADHD can feel like trying to herd cats while riding a unicycle - it's chaotic, unpredictable, and sometimes downright hilarious. But amidst the whirlwind of distractions and hyperfocus, ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...

Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem. Bulat Silvia/iStock via Getty Images Plus Imagine that it’s 4:59 p.m., only one minute before your ...

Do you ever delay putting away clean laundry or unworn outfits from a vacation and instead keep those clothes in a pile on the floor or draped over a chair for many days on end? What about items ...